Rob Sesink Clee 300m row
300m
Meters
1:11.4
Time
1:59.0
Pace
18
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 131 |
January 11, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 300m | 1:59.0 | 208 | 1014 | 26 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 26 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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