Rob Sesink Clee 250m row
250m
Meters
1:02.1
Time
2:04.2
Pace
15
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 134 |
January 24, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 25 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 25 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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