Rob Sesink Clee 1x300m/2:30r row

300m

Meters

1:16.2

Time

2:07.0

Pace

18

Calories

Rest Distance561m
Rest Time2:30.0
Overall Distance861m
Overall Time3:46.2
Average Watts171
Calories Per Hour888
Stroke Rate24
Stroke Count89
Drag Factor132

January 29, 2024 17:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:16.2 300m 2:07.0 171 888 24
1:16.2 300m 2:07.0 171 888 24
r561m

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Workout Graph

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