Rob Sesink Clee 1x300m/2:30r row
300m
Meters
1:16.2
Time
2:07.0
Pace
18
Calories
Rest Distance | 561m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 861m |
Overall Time | 3:46.2 |
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 24 |
Stroke Count | 89 |
Drag Factor | 132 |
January 29, 2024 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16.2 | 300m | 2:07.0 | 171 | 888 | 24 | |
1:16.2 | 300m | 2:07.0 | 171 | 888 | 24 | |
r561m |
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Workout Graph
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