Rob Sesink Clee v2000m/3:00r...1 row
2,000m
Meters
9:02.4
Time
2:15.6
Pace
122
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,005m |
| Overall Time | 12:02.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 131 |
February 01, 2024 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 22 | |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 22 | |
| r: 3:00 | 5m | |||||
| r5m |
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Workout Graph
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