Rob Sesink Clee 1x500m/2:00r row
500m
Meters
2:16.5
Time
2:16.5
Pace
31
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 508m |
| Overall Time | 4:16.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 116 |
February 22, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 20 | |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 20 | |
| r8m |
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Workout Graph
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