Rob Sesink Clee 20c row
306m
Meters
1:16.6
Time
2:05.1
Pace
20
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 33 |
| Drag Factor | 117 |
March 08, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 306m | 2:05.1 | 178 | 914 | 25 |
| 0:23.3 | 84m | 2:18.6 | 131 | 751 | 26 |
| 0:18.5 | 76m | 2:01.7 | 194 | 968 | 26 |
| 0:17.6 | 74m | 1:58.9 | 208 | 1016 | 24 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 28 |
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Workout Graph
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