Rob Sesink Clee 9:00 row
2,015m
Meters
9:00.9
Time
2:14.2
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 117 |
March 08, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,015m | 2:14.2 | 145 | 798 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 9:00.9 | 904m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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