Rob Sesink Clee 16c row
252m
Meters
1:04.8
Time
2:08.5
Pace
16
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 25 |
Stroke Count | 28 |
Drag Factor | 117 |
March 08, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.8 | 252m | 2:08.5 | 165 | 866 | 25 |
0:23.9 | 85m | 2:20.5 | 126 | 733 | 25 |
0:19.9 | 79m | 2:05.9 | 175 | 902 | 27 |
0:17.5 | 74m | 1:58.2 | 212 | 1028 | 24 |
0:03.4 | 14m | 2:01.4 | 195 | 972 | 35 |
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Workout Graph
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