Rob Sesink Clee 10:49 row

2,515m

Meters

10:49.5

Time

2:09.1

Pace

154

Calories

Average Watts163
Calories Per Hour859
Stroke Rate25
Stroke Count272
Drag Factor116

March 11, 2024 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:49.5 2,515m 2:09.1 163 859 25
5:00.0 1,188m 2:06.2 174 898 26
10:00.0 1,152m 2:10.2 159 845 25
10:49.5 176m 2:20.6 126 733 22

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Workout Graph

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