Rob Sesink Clee 5:04 row
1,174m
Meters
5:04.5
Time
2:09.6
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 57 |
March 29, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,174m | 2:09.6 | 160 | 852 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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