Rob Sesink Clee 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 115 |
March 30, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 24 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 26 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 23 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 22 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 25 |
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Workout Graph
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