Rob Sesink Clee 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 115 |
March 31, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 24 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 24 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 24 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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