Rob Sesink Clee 23:59 row
5,513m
Meters
23:59.3
Time
2:10.5
Pace
337
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 116 |
April 08, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.3 | 5,513m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 23:59.3 | 879m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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