Rob Sesink Clee 13:37 row
3,009m
Meters
13:37.1
Time
2:15.7
Pace
178
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 116 |
April 08, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.1 | 3,009m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 13:37.1 | 795m | 2:16.5 | 137 | 773 | 23 |
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Workout Graph
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