Rob Sesink Clee 7:20 row
1,609
Meters
7:20.8
Time
2:16.9
Pace
94
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 116 |
April 08, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.8 | 1,609 | 2:16.9 | 136 | 768 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 7:20.8 | 501 | 2:20.5 | 126 | 734 | 22 |
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Workout Graph
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