Rob Sesink Clee 1x14c/1:00r row
230
Meters
1:01.2
Time
2:13.0
Pace
14
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 257 |
| Overall Time | 2:01.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 115 |
April 09, 2024 12:09:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 230 | 2:13.0 | 149 | 811 | 25 | |
| 1:01.2 | 230 | 2:13.0 | 149 | 811 | 25 | |
| r27 |
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Workout Graph
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