Rob Sesink Clee 500m row
500m
Meters
2:37.5
Time
2:37.5
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 92 |
April 10, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 21 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 19 |
| 0:38.1 | 400m | 3:10.5 | 51 | 474 | 16 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 26 |
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Workout Graph
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