Rob Sesink Clee 4:31 row
1,009m
Meters
4:31.4
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 116 |
April 14, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,009m | 2:14.4 | 144 | 795 | 24 |
| 4:31.4 | 1,009m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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