Rob Sesink Clee v500m/2:00r...1 row
500
Meters
2:22.9
Time
2:22.9
Pace
29
Calories
| Rest Distance | 405 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 905 |
| Overall Time | 4:22.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 117 |
April 17, 2024 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 21 | |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 21 | |
| r: 2:00 | 405 | |||||
| r405 |
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Workout Graph
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