Rob Sesink Clee 13:44 row
3,009m
Meters
13:44.1
Time
2:16.9
Pace
176
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 76 |
May 02, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.1 | 3,009m | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 13:44.1 | 797m | 2:20.5 | 126 | 733 | 22 |
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