Rob Sesink Clee 11:07 row
2,414
Meters
11:07.7
Time
2:18.2
Pace
140
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 136 |
May 15, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.7 | 2,414 | 2:18.2 | 132 | 754 | 140 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 11:07.7 | 239 | 2:21.6 | 123 | 744 | 14 | 21 |
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Workout Graph
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