Rob Sesink Clee 22:08 row
5,015m
Meters
22:08.6
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 137 |
May 20, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.6 | 5,015m | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 22:08.6 | 472m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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