Rob Sesink Clee 13:56 row

3,011m

Meters

13:56.4

Time

2:18.8

Pace

174

Calories

Average Watts131
Calories Per Hour749
Stroke Rate23
Stroke Count327
Drag Factor136

May 25, 2024 21:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:56.4 3,011m 2:18.8 131 749 23
5:00.0 1,089m 2:17.7 134 760 24
10:00.0 1,096m 2:16.8 137 769 23
13:56.4 826m 2:23.0 119 711 22

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Workout Graph

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