Rob Sesink Clee 53c row
861m
Meters
4:05.4
Time
2:22.5
Pace
53
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 136 |
May 26, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 861m | 2:22.5 | 121 | 716 | 23 |
| 0:44.5 | 165m | 2:14.8 | 143 | 791 | 26 |
| 0:58.0 | 173m | 2:47.6 | 74 | 555 | 20 |
| 0:39.7 | 157m | 2:06.4 | 173 | 895 | 27 |
| 0:38.6 | 155m | 2:04.5 | 181 | 923 | 26 |
| 0:52.9 | 165m | 2:40.3 | 85 | 592 | 20 |
| 0:11.7 | 47m | 2:04.4 | 182 | 924 | 31 |
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Workout Graph
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