Rob Sesink Clee 11:45 row

2,505m

Meters

11:45.5

Time

2:20.8

Pace

143

Calories

Average Watts125
Calories Per Hour731
Stroke Rate22
Stroke Count268
Drag Factor135

June 02, 2024 11:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:45.5 2,505m 2:20.8 125 731 22
5:00.0 1,040m 2:24.2 117 701 22
10:00.0 1,105m 2:15.7 140 781 24
11:45.5 361m 2:26.1 112 686 21

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Workout Graph

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