Rob Sesink Clee 11:28 row
2,515
Meters
11:28.3
Time
2:16.8
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 135 |
June 02, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.3 | 2,515 | 2:16.8 | 137 | 770 | 146 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 11:28.3 | 317 | 2:19.2 | 130 | 745 | 18 | 22 |
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Workout Graph
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