Rob Sesink Clee 11:28 row
2,515m
Meters
11:28.3
Time
2:16.8
Pace
146
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 23 |
Stroke Count | 271 |
Drag Factor | 135 |
June 02, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:28.3 | 2,515m | 2:16.8 | 137 | 770 | 23 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
11:28.3 | 317m | 2:19.2 | 130 | 745 | 22 |
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Workout Graph
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