Rob Sesink Clee 380m row
380m
Meters
1:48.5
Time
2:22.7
Pace
20
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 136 |
June 02, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.5 | 380m | 2:22.7 | 120 | 713 | 23 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 19 |
| 0:21.4 | 380m | 2:13.7 | 146 | 803 | 25 |
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