Rob Sesink Clee 15:26 row
3,505m
Meters
15:26.3
Time
2:12.1
Pace
210
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 137 |
June 04, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.3 | 3,505m | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 15:26.3 | 78m | 2:48.5 | 73 | 551 | 21 |
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Workout Graph
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