Rob Sesink Clee 11:28 row
2,505m
Meters
11:28.3
Time
2:17.3
Pace
146
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 22 |
Stroke Count | 255 |
Drag Factor | 135 |
June 06, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:28.3 | 2,505m | 2:17.3 | 135 | 764 | 22 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
11:28.3 | 299m | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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