Rob Sesink Clee 11:07 row
2,514
Meters
11:07.0
Time
2:12.6
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 135 |
June 07, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,514 | 2:12.6 | 150 | 815 | 151 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 11:07.0 | 236 | 2:21.9 | 122 | 721 | 14 | 20 |
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Workout Graph
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