Rob Sesink Clee 11:10 row

2,508m

Meters

11:10.9

Time

2:13.7

Pace

148

Calories

Average Watts146
Calories Per Hour803
Stroke Rate22
Stroke Count247
Drag Factor134

June 07, 2024 11:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:10.9 2,508m 2:13.7 146 803 22
5:00.0 1,119m 2:14.0 145 800 22
10:00.0 1,141m 2:11.4 154 830 23
11:10.9 247m 2:23.5 118 707 22

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Workout Graph

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