Rob Sesink Clee 11:15 row
2,515m
Meters
11:15.0
Time
2:14.1
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 135 |
June 07, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,515m | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 11:15.0 | 252m | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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