Rob Sesink Clee 664m row
664m
Meters
3:14.5
Time
2:26.4
Pace
38
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 135 |
June 07, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 664m | 2:26.4 | 111 | 683 | 21 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 21 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 23 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 21 |
| 0:15.7 | 664m | 2:02.6 | 190 | 952 | 23 |
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Workout Graph
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