Rob Sesink Clee 11:56 row
2,507m
Meters
11:56.9
Time
2:22.9
Pace
142
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 21 |
Stroke Count | 247 |
Drag Factor | 134 |
June 09, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:56.9 | 2,507m | 2:22.9 | 120 | 712 | 21 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
11:56.9 | 398m | 2:26.8 | 111 | 680 | 21 |
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Workout Graph
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