Rob Sesink Clee 11:01 row
2,508m
Meters
11:01.0
Time
2:11.7
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 136 |
June 11, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 2,508m | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 11:01.0 | 215m | 2:21.8 | 123 | 721 | 23 |
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Workout Graph
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