Rob Sesink Clee 11:03 row
2,512m
Meters
11:03.0
Time
2:11.9
Pace
151
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 22 |
Stroke Count | 242 |
Drag Factor | 137 |
June 11, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:03.0 | 2,512m | 2:11.9 | 152 | 824 | 22 |
5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
11:03.0 | 226m | 2:19.3 | 129 | 744 | 23 |
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Workout Graph
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