Rob Sesink Clee 11:17 row
2,513m
Meters
11:17.4
Time
2:14.7
Pace
150
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 91 |
June 11, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.4 | 2,513m | 2:14.7 | 143 | 791 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 11:17.4 | 274m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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