Rob Sesink Clee 11:21 row
2,516m
Meters
11:21.6
Time
2:15.4
Pace
150
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 137 |
June 11, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.6 | 2,516m | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 11:21.6 | 273m | 2:29.4 | 105 | 660 | 23 |
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Workout Graph
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