Rob Sesink Clee 4:24 row
1,009m
Meters
4:24.0
Time
2:10.8
Pace
61
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 24 |
Stroke Count | 104 |
Drag Factor | 137 |
June 11, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.0 | 1,009m | 2:10.8 | 156 | 837 | 24 |
4:24.0 | 1,010m | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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