Rob Sesink Clee 11:21 row

2,516m

Meters

11:21.0

Time

2:15.3

Pace

149

Calories

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count245
Drag Factor137

June 12, 2024 07:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:21.0 2,516m 2:15.3 141 785 21
5:00.0 1,140m 2:11.5 154 828 21
10:00.0 1,116m 2:14.4 144 796 22
11:21.0 261m 2:35.1 94 622 22

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Workout Graph

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