Rob Sesink Clee 11:21 row
2,516m
Meters
11:21.0
Time
2:15.3
Pace
149
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 21 |
Stroke Count | 245 |
Drag Factor | 137 |
June 12, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:21.0 | 2,516m | 2:15.3 | 141 | 785 | 21 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
11:21.0 | 261m | 2:35.1 | 94 | 622 | 22 |
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Workout Graph
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