Rob Sesink Clee 4:31 row

1,001m

Meters

4:31.9

Time

2:15.8

Pace

59

Calories

Average Watts140
Calories Per Hour780
Stroke Rate23
Stroke Count106
Drag Factor137

June 12, 2024 08:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.9 1,001m 2:15.8 140 780 23
4:31.9 1,002m 2:15.6 140 782 23

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Workout Graph

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