Rob Sesink Clee 4:20 row
977m
Meters
4:20.4
Time
2:13.2
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 137 |
June 13, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 977m | 2:13.2 | 148 | 808 | 23 |
| 4:20.4 | 978m | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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