Rob Sesink Clee 11:11 row
2,515m
Meters
11:11.1
Time
2:13.4
Pace
151
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 22 |
Stroke Count | 244 |
Drag Factor | 90 |
June 14, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:11.1 | 2,515m | 2:13.4 | 147 | 807 | 22 |
5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
11:11.1 | 242m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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