Rob Sesink Clee 11:04 row
2,510
Meters
11:04.5
Time
2:12.3
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 135 |
June 14, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,510 | 2:12.3 | 151 | 812 | 150 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 11:04.5 | 226 | 2:22.6 | 120 | 725 | 13 | 23 |
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Workout Graph
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