Rob Sesink Clee 11:31 row
2,514m
Meters
11:31.4
Time
2:17.5
Pace
147
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 21 |
Stroke Count | 245 |
Drag Factor | 137 |
June 16, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:31.4 | 2,514m | 2:17.5 | 135 | 763 | 21 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
11:31.4 | 311m | 2:26.9 | 110 | 679 | 21 |
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Workout Graph
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