Rob Sesink Clee 11:31 row

2,514m

Meters

11:31.4

Time

2:17.5

Pace

147

Calories

Average Watts135
Calories Per Hour763
Stroke Rate21
Stroke Count245
Drag Factor137

June 16, 2024 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:31.4 2,514m 2:17.5 135 763 21
5:00.0 1,105m 2:15.7 140 781 22
10:00.0 1,098m 2:16.6 137 772 21
11:31.4 311m 2:26.9 110 679 21

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Workout Graph

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