Rob Sesink Clee 11:30 row
2,513m
Meters
11:30.2
Time
2:17.3
Pace
147
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 20 |
Stroke Count | 244 |
Drag Factor | 138 |
June 16, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:30.2 | 2,513m | 2:17.3 | 135 | 765 | 20 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
11:30.2 | 281m | 2:40.4 | 85 | 591 | 20 |
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Workout Graph
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