Rob Sesink Clee 11:30 row

2,513m

Meters

11:30.2

Time

2:17.3

Pace

147

Calories

Average Watts135
Calories Per Hour765
Stroke Rate20
Stroke Count244
Drag Factor138

June 16, 2024 19:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:30.2 2,513m 2:17.3 135 765 20
5:00.0 1,114m 2:14.6 143 793 21
10:00.0 1,118m 2:14.1 145 798 21
11:30.2 281m 2:40.4 85 591 20

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Workout Graph

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