Rob Sesink Clee 11:26 row
2,515m
Meters
11:26.9
Time
2:16.5
Pace
147
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 22 |
Stroke Count | 249 |
Drag Factor | 92 |
June 17, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:26.9 | 2,515m | 2:16.5 | 137 | 772 | 22 |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
11:26.9 | 304m | 2:22.9 | 120 | 712 | 22 |
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Workout Graph
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