Rob Sesink Clee 11:29 row

2,511m

Meters

11:29.8

Time

2:17.3

Pace

147

Calories

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count245
Drag Factor138

June 17, 2024 08:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:29.8 2,511m 2:17.3 135 764 21
5:00.0 1,114m 2:14.6 143 793 22
10:00.0 1,099m 2:16.4 138 773 21
11:29.8 299m 2:30.1 103 655 20

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Workout Graph

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