Rob Sesink Clee 11:11 row
2,512m
Meters
11:11.1
Time
2:13.5
Pace
151
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 21 |
Stroke Count | 245 |
Drag Factor | 138 |
June 18, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:11.1 | 2,512m | 2:13.5 | 147 | 805 | 21 |
5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
11:11.1 | 244m | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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