Rob Sesink Clee 16:43 row
3,518m
Meters
16:43.8
Time
2:22.6
Pace
200
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
| Drag Factor | 137 |
June 19, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.8 | 3,518m | 2:22.6 | 121 | 714 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 16:43.8 | 318m | 2:43.2 | 81 | 577 | 21 |
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Workout Graph
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